As autumn fades and November settles in, many people notice a drop in energy, motivation, and overall mood. This phenomenon, known as Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes.
This article explores the science behind multiple happiness-boosting purchases and activities across five distinct categories: memorable experiences, holistic well-being, personal growth endeavors, new hobbies and meaningful relationships.
Read the blog to discover insights, practical tips, and expert guidance on self-care, stress management, and preventing burnout. LILIXIR invites you to embark on a journey towards holistic well-being, where we explore the art of self-care, fostering a positive mindset, and seeking professional he...
Practicing self-care enhances your physical health, standard of living, and guards against mental sickness. LILIXIR emphasis on the importance of self-care for your mental health. Studies have shown that practicing self-care can help with anxiety and depression.
There is evidence describing emotional and mental health benefits associated with plants. They have been used since ancient ages as medication, to treat different diseases, wound healing and headaches. Read more on LILIXIR Beauty Tips. People have a tendency to buy products that improve their qu...
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